Welcome to CineKrunch - Discover movies, TV shows, anime, and more.New movies and TV shows are being added regularly. Stay tuned for more updates!Follow us on social media and stay connected with CineKrunch for the latest updates.
Logo
Notice

Switch server to reduce ads. If playback is interrupted or no sound or something else, try another available server for a smoother experience.

Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

  • Released
  • 0h 43m
  • 1994
    • 0

Share this movie with your friends and family

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Production Countries

  • United States of America

Languages

  • English (English)

Production

  • Weider Health and Fitness

Posters

No posters available